• Body Mass Index (BMI) Calculator - BMI is a key indicator of weight related health risk!
• Body Fat Percentage Wizard - Measure several key parts of your body with a tape measure, and this wizard will give you a very reliable gauge to the percentage of fat in your body composition.
• Ideal Weight Wizard - Based on your height, gender, build and age, this formula advises you on your best weight range.
• Heart Rate Calculator - Advises you on three heartbeat rate levels to get the most out of aerobic exercise.
• Basal Metabolism Calculator - Your body burns calories all day long. This wizard tells you how many, so you can make better diet and nutrition decisions.
• Dessert Calculator! - Before you have that dessert, check this fun utility. It''ll tell you how long you''ll have to exercise to burn off the calories from that cheesecake! 

The 6.0 version upgrade features numerous improvements, including support for Metric or English/Imperial measurements, enhanced user interface, greater performance and stability, bug fixes, Instant Activation! Upgrades are FREE for registered users.

Important note: No computer application can substitute for professional medical advice. Be sure to consult with your doctor.

for Palm Hi-Res supports L3 AppSkins graphics, so you can customize the application''s appearance to suit your preferences. Seven cool skins are provided. Select the skin of your choice from the menu on the main form.

This application contains font and graphics support for high-resolution Palm devices only, such as Sony Clie, Tungstens, some Zire devices, and others. (A "Hi-Res" Palm will have pixel resolutions of 320 by 320 or higher. Consult your device''s user manual to find the resolution.)

A version of this application that will work with both standard and high resolution Palm devices, although with simpler graphics, can be found in the Palm OS section at this site.

This application requires Palm OS 3.1 or higher. It supports both color and gray-scale devices.